7 375 résultats
ill., ril. Il grano fa bene o fa male? È vero che si dovrebbe eliminare lo zucchero raffinato dalla nostra tavola? È meglio mangiare verdure e frutta di stagione? La carne è da evitare assolutamente? Negli ultimi anni le informazioni vere e false in fatto di nutrizione umana si sono avvicendate creando sempre maggiore confusione, tanto che molti di noi ormai non sanno più se la nostra cultura gastronomica basata sulla dieta mediterranea, così rinomata da essere diventata patrimonio immateriale dell'Unesco, sia ancora una scelta valida e quali siano le giuste accortezze per evitare di ammalarsi e assicurarsi una vita sana e longeva. E soprattutto mangiare sano vuol dire rinunciare al sapore, al gusto per la buona cucina? Se l'è chiesto Antonio Moschetta, uno dei maggiori ricercatori su metabolismo, nutrienti e DNA a livello mondiale, che ha pensato di condividere le conoscenze a cui sono arrivate la scienza moderna e la nutrigenomica con uno dei più innovatori e creativi chef italiani, Moreno Cedroni. Cosa mangiare, quando e perché! 100 inedite e gustosissime ricette per una vita sana e longeva. Un manuale divulgativo che racconta cosa dobbiamo evitare di portare a tavola, cosa è meglio mangiare e a che ora della giornata. Un testo scientifico innovativo sulla nutrigenomica, la scienza che studia i rapporti tra l'alimentazione e i possibili cambiamenti del dna umano. In poche parole: cosa è utile sapere per non esporsi a rischi di salute.
br. Dimagrire senza rinunce? Adesso si può. Oltre 450 ricette per mangiare con gusto e mantenere la linea Date al gusto il peso giusto Cosa distingue una ricetta light da una che non lo è? Essenzialmente un ridotto valore calorico che, come è noto, consente di prevenire il sovrappeso e l'obesità, causa di patologie piuttosto serie. A parte questo può non esserci nessuna differenza: il gusto e la bontà dei piatti dipendono dal modo in cui vengono cucinati. Mangiare leggero deve dunque diventare uno stile di vita per tutti coloro che tengono alla propria salute ma che, giustamente, non vogliono privarsi del piacere della buona tavola. Ammazzaciccia è un libro di ricette che insegna a calcolare l'apporto calorico (segnalato accanto a ogni ingrediente) per riuscire ad avere una dieta bilanciata senza rinunciare al gusto, perché dietetico non vuole dire necessariamente scondito o insapore. Le gustosissime ricette contenute in questo volume, facili e rapide da preparare, vi aiuteranno a mantenervi in linea e in salute senza alcun sacrificio.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. Dust jacket not price clipped or marked or torn or creased with slight sunning around spine. 96pp. Fabulous sauces and marinades to transform your cooking.
No marks or inscriptions. Tiny crease to upper corner of front cover, none to rear or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 200pp. One hundred recipes with the secrets accumulated over many years of professional cooking, combined with carefree travels in such enchanted places as Sri Lanka, the Maldives, South-east Asia, Japan, Africa and South America.
No marks or inscriptions. A very clean very tight copy with bright unmarked boards and no bumping to corners. Dust jacket not price clipped or marked or torn or creased with traces of storage. 256pp. Biography of chef and revolutionary in his attempts to get the nation cooking and to improve culinary standards.
No marks or inscriptions. A very clean very tight copy with bright unmarked boards and very tiny bump to upper front corner. Dust jacket not price clipped or marked or torn or creased with very minor traces of storage. 144pp. This book shows how many Fair Trade ingredients can be used, from nuts, sugar and chocolate, to spices, chutneys and dried herbs. With recipes by Delia Smith, Rick Stein. Raymond Blanc, Madhur Jaffrey, Nigel Slater, Sophie Grigson and many other celebrirty chefs.
No marks or inscriptions. Light creasing to covers. A very clean very tight copy with bright unmarked boards and no bumping to corners. 150pp. A compilation by Suffolk farmers and conservationists of delicious recipes based on farm habitat.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, traces of storage and no bumping to corners. 160pp. One of a series of Cordon Bleu cookery/food/wine books we are selling. Illustrated.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, traces of storage and no bumping to corners. 144pp. One of a series of Cordon Bleu cookery books we are selling. Illustrated.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, traces of storage and no bumping to corners. 144pp. One of a series of Cordon Bleu cookery books we are selling. Illustrated.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, traces of storage and no bumping to corners. 160pp. One of a series of Cordon Bleu cookery books we are selling. Illustrated.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, traces of storage and no bumping to corners. 160pp. One of a series of Cordon Bleu cookery books we are selling. Illustrated.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, traces of storage and no bumping to corners. 143pp. One of a series of Cordon Bleu cookery books we are selling. Illustrated.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, traces of storage and no bumping to corners. 144pp. One of a series of Cordon Bleu cookery/food/wine books we are selling. Illustrated.
No marks or inscriptions. A lovely clean very tight copy with bright unmarked boards and no bumping to corners. Dust jacket not price clipped or marked or torn or creased with slight traces of storage. Recipes form ninety-three celebrities from George Alagiah to Paul Young with foreword by Raymond Blanc.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards, very slight scratch to spine and no bumping to corners. 256pp. An authoritative, fact packed guide to the cheeses of the world, combined with a fabulous collection of over 100 recipes your own cheese dishes.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 224pp. A wealth of exciting ideas for game recipes - Birds (pheasant, pigeon, partridge, grouse), geese, rabbit, hare and venison.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 120pp. Fresh ideas for brilliant party food and more.
No marks or inscriptions. Very faint creasing to covers. A very clean very tight copy with bright unmarked boards and no bumping to corners. 80pp. Recipes from the USA and Canada.
No marks or inscriptions. No creasing to covers or to spine. A very clean crisp very tight copy with bright unmarked boards and no bumping to corners. 64pp.
No marks or inscriptions. No creasing to covers or to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 238pp. Entertain with recipes from the finest country inns.
Hardcover (no jacket, as issued), signed by author on title page. One small mark on front board. Content is clear on sound, clean pages. TS Used
No marks or inscriptions. No creasing to covers, crease to spine. A very clean very tight copy with bright unmarked boards and no bumping to corners. 127pp. Genuine Italian recipes and information about Italian cooling and food.
No marks or inscriptions. A lovely clean very tight copy with bright unmarked boards and minor traces of bumping. Dust jacket not price clipped or marked or torn with slight creasing to edges. 256pp. The second part of Delia Smith's best-selling guide to cooking for the twenty-first century.
Authors Veronica Sperling and Caroline Schuck. Appears unread. No marks or inscriptions. No creasing to covers or to spine. A lovely clean very tight copy with bright unmarked boards and no bumping to corners. 160pp.